Choose Wisely- Read Labels
You can make a difference in your family's health just by being a more well informed shopper. Learn to choose healthier products for your family by reading the Nutrition Information Panel. Have a look at a mock Nutrition Information Panel (NIP) from the Health Promotion Board (HPB) below. I have highlighted the values in yellow for you to take note of while choosing a healthier product. Sharing a few good tips about reading the NIP: 1. Do not be fooled by the values in the 'P