Library of Good Reads

We are building up a library of good reads. We promise to share more tips, reviews, ideas and essential know-hows to help you with nutrition, breastfeeding, healthy meal planning and recipes.
From a mother to another.

August 6, 2016

If you have set your mind on breastfeeding baby, there are a few things you can do to prepare yourself (get a good headstart!) .

Here's my top tips:
1. Secure buy-in from family, you will need their support if it gets tough.

2. Choose a 'Breastfeeding-friendly' hospital,...

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- They Only Grow Up Once -

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The information presented in this site should not be used as a substitute for medical care or advice from your healthcare practitioner.