Eating for two is not what you should be doing. Eating a nutritious diet to cater to you and baby's need is the right way to go. How do you know if you are eating well and whether your diet is lacking in any nutrients? This session can be customized to to your dietary concerns (eg: gestational diabetes, low/high weight gain etc...). Let us show you how to plan your diet to cater to your specific dietary concerns.
- Dietary assessment
- Introduction to maternal nutrition
- Customized diet improvement and planning