Criteria of an Ideal First Solid Food
Many parents wonder what is the IDEAL first solid food for baby. There are many different recommendations everywhere. Everybody in your circle has a different opinion.
Remember these 4 criteria when deciding on your baby's first meal;
- made from single ingredient - Iron-fortified - easy to digest (gentle for baby's gut) - nutrient dense (packed with nutrition)
(References: ww.hpb.gov.sg, www.healthychildren.org, www.wicworks.fns.usda.govgov) #weaning #6monthsoldbaby #